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Kelemele
Journal
05 Aug 14
Kelemele's Journal, 05 Aug 14
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Weigh In record (no journal entry) for 05 August 2014
83 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 August 2014:
1560 kcal
Fat: 90.40g | Prot: 60.49g | Carbs: 129.15g.
Breakfast:
Majonez, Ciabatta, Bakoma Jogurt Grecki.
Lunch:
SokoĊów Parówki z Szynki, Pomidory.
more...
2109 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Kelemele's Weight History
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