Weigh In record (no journal entry) for 11 October 2021
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72 kg
Lost so far: 33.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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934 kcal
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Fat: 31.00g | Prot: 56.89g | Carbs: 106.06g.
Breakfast: Walmart Queijo Mussarela, Panqueca de Banana. Lunch: Vaca Atolada. more...
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Losing 1.4 kg a Week
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ficamagralu's Weight History
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