Weigh In record (no journal entry) for 11 October 2021
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107 kg
Lost so far: 5.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1115 kcal
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Fat: 72.14g | Prot: 42.78g | Carbs: 71.54g.
Breakfast: Brunch Paprika Peperoni (20g), Nobis Nussbrötchen, Ja! Delikatess Kochschinken, Butter, Kaffee. Dinner: Gut & Günstig Münchner Weisswurst, Erasco Kürbissuppe mit Ingwer, Fischer Paprika Salat. Snacks/Other: Gut & Günstig Münchner Weisswurst, Kaffee, Gefrorene Brombeeren, Naturjoghurt. more...
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2775 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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zwillingsmanie's Weight History
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