55 Chevy's Journal, 18 Mar 11

Tonight was our Anniversary Dinner. It was wonderful and I feel I made some good choices.

View Diet Calendar, 18 March 2011:
1008 kcal Fat: 54.93g | Prot: 50.49g | Carbs: 78.55g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. Lunch: mini cucumbers, Bacon (Cured, Baked, Cooked), Cooked Summer Squash (from Fresh), Chicken Curry. Dinner: crab, portabello mushroom, Caesar Salad with Romaine, sprouts, top sirloin, Wild Rice (Cooked), Riesling Wine. Snacks/Other: andes mints, Vanilla Bean Ice Cream, apple pie, Dark Chocolate Covered Strawberries. more...
2401 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours and 45 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 15 minutes. more...

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