Weigh In record (no journal entry) for 11 October 2021
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70.5 kg
Lost so far: 16.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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739 kcal
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Fat: 29.81g | Prot: 20.69g | Carbs: 84.40g.
Breakfast: Petra Тирамису, Хохланд Творожный Сыр Сливочный, Простоквашино Масло Сливочное 72,5%, Икра, Русский Хлеб Хлеб Suomi, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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ElenaKuzy's Weight History
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