Weigh In record (no journal entry) for 11 October 2021
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87.2 kg
Lost so far: 12.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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731 kcal
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Fat: 43.35g | Prot: 31.97g | Carbs: 57.47g.
Breakfast: Сладкие Шоколадные Конфеты, Банан, Сибирская Ягода Земляника Протёртая с Сахаром, Данон Творог Мягкий 5%. Snacks/Other: Щековина, Курица Гриль. more...
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Losing 0.4 kg a Week
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nastasyacrasadlinnayacosa's Weight History
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