Weigh In record (no journal entry) for 29 September 2021
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1849 kcal
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Fat: 76.51g | Prot: 77.08g | Carbs: 72.95g.
Breakfast: 1 WIN Коллаген, Ситно Хлеб "Зернышко", Оливковое Масло, Яичница. Lunch: Хороший Вкус Сало по-Белорусски , Гречка, Карбонат. Snacks/Other: Вино Пино Гри (Grigio). more...
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Losing 1.2 kg a Week
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Елена_Vl's Weight History
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