Weigh In record (no journal entry) for 10 October 2021
|
43.2 kg
Lost so far: 9.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
371 kcal
|
Fat: 14.17g | Prot: 38.07g | Carbs: 20.98g.
Breakfast: или Запеченная Куриная Грудка (Кожа не Съедена). Lunch: Ленивые Голубцы, Ленивые Голубцы, Чизкейк ПП. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bun_with_glass's Weight History
|