Weigh In record (no journal entry) for 10 October 2021
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117.9 kg
Lost so far: 31.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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793 kcal
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Fat: 45.07g | Prot: 31.32g | Carbs: 65.42g.
Breakfast: Croissants au Beurre, Conserves de Confiture, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Rôti d'Epaule de Porc, Tomates Rouges, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). more...
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steady weight
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josee513's Weight History
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