View Diet Calendar, 10 October 2021:
|
1464 kcal
|
Fat: 53.88g | Prot: 62.81g | Carbs: 187.32g.
Lunch: 全聯 火龍果, 飯糰, 阿嬤的手錄菜(炒豆皮(包)), 水煮蛋, 煮熟的紅蘿蔔. Dinner: 水煮蛋, 全聯 火龍果, 阿嬤的手錄菜(炒豆皮(包)), 紫番薯, 7-11 蒸地瓜. Snacks/Other: 家樂福 海苔米香(純素), 貝納頌 經典曼特寧. more...
|
|
1359 kcal
|
Exercise:
料理/料理食材準備 - 1 hour, 洗澡(淋浴) - 1 hour, 拜佛唸經(坐著) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0920792345's Weight History
|