Weigh In record (no journal entry) for 10 October 2021
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62.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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383 kcal
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Fat: 10.72g | Prot: 16.10g | Carbs: 51.64g.
Breakfast: Pompadour Té Verde. Lunch: Pasta Carbonara. more...
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Losing 9.1 kg a Week
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