Weigh In record (no journal entry) for 10 October 2021
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51.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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421 kcal
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Fat: 27.77g | Prot: 26.03g | Carbs: 18.72g.
Breakfast: Арахис, Финиковая карамель, Dr. Korner Хлебцы Клюквенные, Омлет с добавками. more...
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Losing 0.6 kg a Week
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Afsana N's Weight History
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