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View Diet Calendar, 09 October 2021:
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1336 kcal
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Fat: 54.11g | Prot: 65.25g | Carbs: 148.67g.
Breakfast: 煎雞蛋, 林鳳營 林鳳營益生菌優酪乳, Stoneground 有籽芥末醬, 原鄉人 山東饅頭, 全家 雞蛋沙拉夾心土司, 全家 鮪魚沙拉夾心土司. Lunch: 辣椒醬或辣醬, 健康廚房 泰式酸辣醬, 7-11 蒸地瓜, 五木 雞蛋麵, 清蒸或水煮蝦, 茶（無糖）, 控肉, 青花菜. Dinner: 特殊膳食. more...
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1469 kcal
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Exercise:
運動 - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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