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33.4 🚽🚽 🍚 173 🍔 1421 🙊 16hrs
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56 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1421 kcal
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Fat: 58.91g | Prot: 61.37g | Carbs: 173.58g.
Lunch: 統一 純喫茶綠茶, 水煎包. Dinner: 芭樂, 甜不辣, 貢丸, 鹌鹑蛋, 泡菜, 油炸豆腐, 如記 大腸肉羹麵線, 統一 純喫茶綠茶. more...
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Losing 1.4 kg a Week
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Ting_0116's Weight History
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