Weigh In record (no journal entry) for 09 October 2021
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1121 kcal
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Fat: 24.84g | Prot: 38.87g | Carbs: 186.61g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Хлеб из Цельной Пшеницы, Обезжиренный Майонез, Яйцо, Помидор Сливка, Морковь, Molisana Macaroane. Snacks/Other: Молоко 2,5% SANA Молоко 2.4% Sana, Печенье к Чаю. more...
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Gaining 2.5 kg a Week
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NataliaCociorva's Weight History
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