Weigh In record (no journal entry) for 09 October 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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370 kcal
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Fat: 15.47g | Prot: 13.29g | Carbs: 44.57g.
Breakfast: KFD Krem Rafałkowy z Chrupkami, KFD Krem Kaefdeo, Jajko, Basia Mąka Tortowa Extra. more...
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Losing 0.2 kg a Week
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dies_natalis's Weight History
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