莫等黛's Journal, 09 Oct 21


View Diet Calendar, 09 October 2021:
561 kcal Fat: 19.61g | Prot: 17.93g | Carbs: 87.05g.   Breakfast: 豐力富 全脂奶粉, 桂格(Quaker) 經典大燕麥片. Dinner: 豆干, 炒高麗菜, 冬瓜. Snacks/Other: 甜柿, 郭金山 芝麻酥. more...

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