Weigh In record (no journal entry) for 09 October 2021
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71.7 kg
Lost so far: 13.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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2368 kcal
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Fat: 110.29g | Prot: 156.29g | Carbs: 181.33g.
Breakfast: Raisins, Flunch Galette Complète. Lunch: Pizza au Fromage, Tipiak Sauce Beurre Blanc, Carrefour Julienne de Légumes, Leader Price Risotto au Parmesan, Saumon Cuit au Four ou Grillé. Dinner: Jambon Cru, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette, Haribo Fraises Tagada, Pringles Paprika. more...
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Losing 2.1 kg a Week
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Comments
Bien sa descend à la balance sa motive continue et reste bien motivé 😊passe une bonne journée 😘👍🤝
09 Oct 21 by member: Nlono7700
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09 Oct 21 by member: Jus_tinee
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Jus_tinee's Weight History
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