Weigh In record (no journal entry) for 09 October 2021
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91.8 kg
Lost so far: 10.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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635 kcal
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Fat: 28.01g | Prot: 41.81g | Carbs: 50.86g.
Breakfast: Milchkaffee, YFood Alpine Chocolate. more...
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Losing 1.8 kg a Week
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timmy170719's Weight History
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