Weigh In record (no journal entry) for 09 October 2021
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101 kg
Lost so far: 14 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1197 kcal
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Fat: 35.00g | Prot: 65.79g | Carbs: 164.42g.
Breakfast: Домик в деревне Кефир 1%, Редис, Морковь, Яичный Белок, Гречка Отварная. Lunch: Приготовленный Яичный Белок, Гречка Отварная, Кефир 1%. Dinner: Кефир 1%. Snacks/Other: Гречка Отварная, Приготовленный Яичный Белок. more...
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218 kcal
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Exercise:
Washing Dishes - 20 minutes, Vacuuming - 15 minutes, Samsung Health - 23 hours and 25 minutes. more...
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Losing 2.1 kg a Week
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Kira2909z's Weight History
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