Weigh In record (no journal entry) for 03 August 2014
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 58.34g | Prot: 76.56g | Carbs: 128.20g.
Breakfast: Soprole Leche Descremada, Nestlé Chocapic. Lunch: Soprole Crema Espesa Light, Merkat Mani sin Sal, Costa Galleta Palmeritas, Marinela Pingüinos, Soprole Mantequilla Untable, Coliflor, Zapallo, Zapallo Italiano, Espinacas Cocidas (Frescas). Dinner: Soprole Yogurt Natural, Jumbo Filete de Pechuga de Pollo, Lechuga, Palta, Tomates. more...
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1742 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Caritoaff's Weight History
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