Weigh In record (no journal entry) for 09 October 2021
|
58.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
1059 kcal
|
Fat: 50.84g | Prot: 43.01g | Carbs: 106.62g.
Breakfast: 농심 우육탕. Lunch: 두루치기. Snacks/Other: 카누 카누, 해태 에이스 (24g). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|