Weigh In record (no journal entry) for 05 October 2021
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53 kg
Lost so far: 8.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1772 kcal
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Fat: 68.75g | Prot: 119.31g | Carbs: 164.79g.
Breakfast: Milfina Vollmilch, Kellogg's Choco Krispies, Kaffee mit Milch und Zucker. Lunch: Zurück Zum Ursprung Faschiertes Gemischt, Recheis Hörnchen. Dinner: Myprotein Impact Whey Isolate, Milfina Vollmilch. Snacks/Other: Kitkat Kitkat, Kelly's Popcorn Salted, Kinder Milchschnitte, Ehrmann High Protein Hazelnut Pudding. more...
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steady weight
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jeaninejelinek's Weight History
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