andresa001's Journal, 08 Oct 21


View Diet Calendar, 08 October 2021:
1404 kcal Fat: 45.98g | Prot: 84.11g | Carbs: 169.95g.   Breakfast: Café com Açúcar, Sadia Mussarela, Ovo Mexido, Banana Prata. Lunch: Repolho Verde, Alface, Brócolis Cozidos (de Brócolis Frescos), Carne do Peito de Frango, CaldoBom Feijão Branco, Batata Doce. Dinner: Visconti Pão de Forma Integral, Sadia Mussarela, Vigor Iogurte Grego Limão Siciliano. Snacks/Other: Melancia. more...
2904 kcal Exercise: Weight Training (moderate) - 1 hour, Hiking - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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10 Oct 21 by member: Vidinha1

     
 

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