Weigh In record (no journal entry) for 08 October 2021
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44.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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799 kcal
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Fat: 26.46g | Prot: 39.91g | Carbs: 106.72g.
Breakfast: Банан, Грецкие Орехи. Lunch: Яблоко, Жареное Яйцо, Рис Вареный, Брокколи, Ягоды, Форель. more...
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Losing 0.2 kg a Week
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raamarinn's Weight History
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