Weigh In record (no journal entry) for 08 October 2021
|
60.9 kg
Lost so far: 6.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1091 kcal
|
Fat: 47.85g | Prot: 80.36g | Carbs: 87.57g.
Breakfast: Alsa Mon Yaourt Maison Onctueux, Francine Ma Brioche de Campagne, Raisins. Lunch: Mini gâteau chocolat, Raisins, Endive, L'étal du Boucher Steak de Boeuf A Griller. Dinner: Danone Yaourt Nature, Pain Blanc Grillé, McDonald's Salade Fromagère . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lelou1206's Weight History
|