Weigh In record (no journal entry) for 08 October 2021
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59 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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3134 kcal
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Fat: 143.68g | Prot: 259.16g | Carbs: 191.44g.
Breakfast: Proteína, Clara de Huevo, Huevo, Leche (Leche Entera), Carrefour Galletas de Arroz Integral. Lunch: Lulemuu Alfajor de Arroz Relleno con Limón , SanCor Provoleta, Paladini Chorizo Fresco de Cerdo, Vacío. Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Banano, Carrefour Pepas. more...
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1644 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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valeriasaenz's Weight History
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