Weigh In record (no journal entry) for 08 October 2021
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1104 kcal
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Fat: 55.06g | Prot: 29.79g | Carbs: 125.35g.
Breakfast: Семейка Озби Сушки Кроха Простые, Слабое Кофе с Сахаром. Lunch: Владхлеб Самса. Dinner: Мистер Салат Спаржа Соевая по-Корейски, Чай с Лимоном и Сахаром, Папа Может Сосиски Сочные, Жареная Картошка. more...
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Gaining 3.5 kg a Week
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rulina-1994's Weight History
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