sweetlylily's Journal, 08 Oct 21

今早体重比较恐怖😱
50.8 kg Lost so far: 6.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:
1078 kcal Fat: 37.51g | Prot: 83.62g | Carbs: 102.44g.   Breakfast: 煮鸡蛋, 芸豆(无盐,水煮), 煮熟的鸡蛋白, 清炒油麦菜, 爱氏晨曦 脱脂牛奶. Lunch: 清炒油麦菜, 芸豆(无盐,水煮), 黑椒牛排. Dinner: 知食大爆炸 蛋白棒, 舌里 魔芋蛋糕, 煮熟的鸡蛋白, 恒都 肉眼牛排, 素炒芹菜. more...
Gaining 0.8 kg a Week

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Comments 
比下我们这种5斤打底的,内心就稳了🤣 
07 Oct 21 by member: 三观跟着五官走 🥯
我是之前涨了又降回去了,然后又涨了😄 
07 Oct 21 by member: sweetlylily

     
 

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sweetlylily's Weight History


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