Weigh In record (no journal entry) for 07 October 2021
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95 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2227 kcal
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Fat: 70.46g | Prot: 88.03g | Carbs: 309.70g.
Breakfast: Manzana Roja, Banana, Avena, La Serenísima Leche Descremada, Yin Yang Quinoa Inflada. Lunch: Queso Azul o Roquefort, Tomates, Salsa Bolognesa, Arroz Blanco (de Grano Largo, Cocido). Dinner: La Serenísima Manteca, Pan Blanco, Huevo, Pizza de Queso de Masa Delgada. Snacks/Other: Nesquik Cacao en Polvo, La Serenísima Leche Descremada, SanCor Queso Danbo, Tortitas manteca. more...
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Gaining 0.2 kg a Week
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Matias Pardal's Weight History
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