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View Diet Calendar, 07 October 2021:
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1331 kcal
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Fat: 40.51g | Prot: 71.57g | Carbs: 173.31g.
Breakfast: 辣椒醬或辣醬, 臻狀元 鳳梨禮餅, 雞腿（不吃皮）, 蜂蜜, 萬家香 醬油膏, 自然甜堅果 無糖花生粉, 里仁 白芝麻, 林鳳營 林鳳營益生菌優酪乳, 豆舖子 蔥花捲. Lunch: 青椒, 米森 有機藜麥八寶米, 三好米 白米, 鯛魚, 南瓜, 高麗菜, 控肉, 紅蘿蔔, 白蘿蔔. Dinner: 鯧魚, 泡菜, 水煮蛋, 柚子. more...
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1464 kcal
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Exercise:
運動 - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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 Comments
07 Oct 21 by member: yin殷
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08 Oct 21 by member: 火鍋小姊姊
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