Weigh In record (no journal entry) for 07 October 2021
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69.9 kg
Lost so far: 6.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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506 kcal
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Fat: 15.72g | Prot: 53.22g | Carbs: 56.79g.
Breakfast: Bauducco Cereale Toast Integral Azeite e Ervas, Bauducco Torrada Multigrãos, Morangos, Ovo, Jeunesse Naara Skin Care Drink Doce de Leite, Morangos, Alface, Friboi Carne Moída Patinho. more...
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Losing 2.1 kg a Week
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biina_soares's Weight History
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