Weigh In record (no journal entry) for 07 October 2021
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116.6 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1464 kcal
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Fat: 54.70g | Prot: 43.29g | Carbs: 192.71g.
Breakfast: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Lunch: Huile Végétale, Panzani Sauce Tomate Cuisinée Oignons et Ail, Couscous (Cuit). Dinner: Huile Végétale, Riz Blanc (à Grain Court, Cuit). more...
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Losing 1.3 kg a Week
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angelheard24's Weight History
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