Weigh In record (no journal entry) for 07 October 2021
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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782 kcal
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Fat: 51.35g | Prot: 31.88g | Carbs: 50.98g.
Breakfast: Сыр Российский, Гречка Отварная, Фабрика Качества Сосиски Вятские, Kinder Молочный Ломтик. Lunch: Alpen Gold Oreo со Вкусом Арахисовой Пасты, Фабрика Качества Сосиски Вятские, Сыр Российский. more...
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Gaining 0.3 kg a Week
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kgorskova88's Weight History
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