Weigh In record (no journal entry) for 02 August 2014
|
96 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 24.83g | Prot: 45.56g | Carbs: 120.38g.
Breakfast: Linea Adoçante, Nescafé Café com Leite, Pão Integral. Lunch: Ceratti Lombo Canadense, Sadia Mussarela, Danone Danio, Suavipan Bolinho Integral 7 Grãos. Snacks/Other: Kellogg's Barra de Cereal Sucrilhos, Maçã. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janderpires's Weight History
|