Weigh In record (no journal entry) for 07 October 2021
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60 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1204 kcal
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Fat: 47.68g | Prot: 39.64g | Carbs: 151.39g.
Breakfast: Chicken Thigh, Soyjoy Almond & Chocolate, Sari Roti Roti Isi Coklat. Lunch: Samyang Samyang Cheese. Snacks/Other: Orange. more...
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Gaining 0.2 kg a Week
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uhikari865's Weight History
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