Weigh In record (no journal entry) for 07 October 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1128 kcal
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Fat: 63.36g | Prot: 42.53g | Carbs: 96.37g.
Breakfast: Мёд, Кофе, Творог. Lunch: Зефир в Шоколаде, Сквирянка Пластівці Гречані, Хлеб Черный, Жареное Яйцо, Класс Салат из Буряка с Черносливом. Dinner: Суп Грибной. more...
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Gaining 0.7 kg a Week
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bell06031980's Weight History
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