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View Diet Calendar, 06 October 2021:
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2090 kcal
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Fat: 56.60g | Prot: 187.02g | Carbs: 195.11g.
Breakfast: Oats , Chicken Breast (Skin Not Eaten). Dinner: Egg (Whole) , Basmati Rice (Cooked). more...
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 Comments
06 Oct 21 by member: heerba
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Egg omlete with black sesame and flax seeds
07 Oct 21 by member: Akshay Kumar C
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Thank you for answer but can u suggest breakfast veg for weight loss?
07 Oct 21 by member: heerba
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Akshay Kumar C's Weight History
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