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Falta pouco!!!!🤩🤩
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68.5 kg
Lost so far: 12.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1526 kcal
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Fat: 80.73g | Prot: 73.30g | Carbs: 133.15g.
Breakfast: Mamão Formosa, Café (Infusão), Ovo Mexido. Lunch: Grão-de-Bico Cozido, Alface, Frango Desfiado, Sopa de Mandioquinha. Dinner: Aurora Linguiça Paio, Manteiga (com Sal), Ovo Mexido. Snacks/Other: Cacau Show Trufa Paçoca, Kiwi, Amêndoas, Brasil Frutt Castanha do Pará Natural, Banana Prata. more...
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316 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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jessicalopesasantos's Weight History
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