Weigh In record (no journal entry) for 06 October 2021
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68.7 kg
Lost so far: 0.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1650 kcal
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Fat: 62.09g | Prot: 54.39g | Carbs: 100.63g.
Breakfast: Shari's Denver Omelette. Lunch: Casey's Pepperoni Pizza. Dinner: Marketside Buffalo Style Chicken Flatbread. Snacks/Other: Cheetos Cheetos Puffs, Simply Nature Sweet Potato Chips. more...
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Losing 0.5 kg a Week
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Mistybenner's Weight History
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