LoreParodii's Journal, 06 Oct 21

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Weigh In record (no journal entry) for 06 October 2021

67.8 kg Lost so far: 5.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2021:

860 kcal

Fat: 38.12g | Prot: 41.84g | Carbs: 88.12g. Breakfast: Quaker Avena Tradicional, Leche Entera. Lunch: Quaker Avena Tradicional, Leche Entera. Dinner: Leche Entera, Quaker Avena Tradicional. Snacks/Other: Quaker Avena Tradicional, Leche Entera. more...

2008 kcal

Exercise: Cardio - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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LoreParodii's Weight History

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LoreParodii's Journal, 06 Oct 21

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LoreParodii's Weight History