junior0104's Journal, 06 Oct 21


View Diet Calendar, 06 October 2021:
1094 kcal Fat: 56.50g | Prot: 47.40g | Carbs: 104.32g.   Breakfast: 蜂蜜, 瑞穗 全脂鮮乳 (230毫升), 酪梨, 烤地瓜. Lunch: 滷蛋, 高麗菜, 全聯 澳洲穀飼牛肉漢堡排, 芝司樂 (Cheesedale) 高鈣低脂起司, 瑞穗 全脂鮮乳 (230毫升), 愛上新鮮 花椰菜米. Snacks/Other: 統一麵包 菠蘿奶酥麵包, 豆花. more...

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