Weigh In record (no journal entry) for 06 October 2021
|
93 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
1362 kcal
|
Fat: 66.86g | Prot: 59.81g | Carbs: 130.13g.
Breakfast: Чай, Бутерброд с Колбасой. Lunch: Салат Крабовый, Котлета Домашняя, Гречка Отварная. Dinner: Чай, Бутерброд с Колбасой. Snacks/Other: Jacobs Кофе 3 в 1 Классика. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KiraTakumi's Weight History
|