Weigh In record (no journal entry) for 06 October 2021
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96.6 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1628 kcal
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Fat: 57.64g | Prot: 132.20g | Carbs: 142.74g.
Breakfast: Banana, O! Preț Mic Lapte, Coffee. Lunch: Coffee. Dinner: Irka Brânzoaice, Swiss Cheese, Bunetto Linte Rosie, Chicken Breast, Banana, Coffee, O! Preț Mic Lapte. more...
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Losing 2.1 kg a Week
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