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loreee_4N4
Journal
05 Oct 21
loreee_4N4's Journal, 05 Oct 21
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Weigh In record (no journal entry) for 05 October 2021
69.5 kg
Lost so far:
16.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2021:
447 kcal
Fat: 9.56g | Prot: 11.57g | Carbs: 78.55g.
Lunch:
Verduras Salteadas, Knorr Caldo de Verduras, Zapallo Hervido, Queso Fresco, Matarazzo Municiones.
Dinner:
Si Diet Edulcorante de Mesa, CBSé Yerba Mate, Guaymallen Alfajor de Membrillo.
more...
2145 kcal
Exercise:
Taekwondo - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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loreee_4N4's Weight History
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