derryr's Journal, 06 Oct 21


View Diet Calendar, 06 October 2021:
621 kcal Fat: 11.92g | Prot: 43.20g | Carbs: 102.16g.   Breakfast: Quaker Instant Oatmeal. Lunch: Tahu Goreng, Tahu Goreng, Hoka Hoka Bento Nasi Putih, Ikan Layang, Labu, Labu Siam. Dinner: Labu Siam, Labu (tanpa Garam, Kaleng). Snacks/Other: Melon, Melon. more...

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