Weigh In record (no journal entry) for 05 October 2021
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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481 kcal
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Fat: 20.59g | Prot: 26.09g | Carbs: 54.21g.
Breakfast: Sadia Mussarela, Tomates Vermelhos, Crepioca. Dinner: Batata Bolinha, Repolho, Tomates Vermelhos, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Vitamina de Banana. more...
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Losing 0.7 kg a Week
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michele.faria's Weight History
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