chenchungwadr's Journal, 06 Oct 21


View Diet Calendar, 06 October 2021:
877 kcal Fat: 30.52g | Prot: 69.54g | Carbs: 81.45g.   Breakfast: 虱目魚皮, 炒雞蛋(整個). Lunch: 海帶, 白蘿蔔, 虱目魚皮, 飯. Dinner: 雞腿排, 白蘿蔔. Snacks/Other: 蘋果. more...

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chenchungwadr's Weight History


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