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Yes.. made it to workout. Extremely lethargic, so low intensity as I listen to my muscles and bones. Just like I push hard when I can.
I was also crunched for time. Pushing that alarm 15 min earlier is a must.
View Diet Calendar, 05 October 2021:
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2490 kcal
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Fat: 146.00g | Prot: 72.50g | Carbs: 202.50g.
Breakfast: Coffee-Mate Oatmeal Creme Pie, Yummi Sushi Spicy Real Crab Roll. Lunch: M&M's Peanut Butter M&M's (1 oz). Dinner: Kirkland Signature Smoked Pulled Pork. Snacks/Other: Snoqualmie French Lavender Ice Cream , M&M's Peanut Butter M&M's (1 oz), Hershey's Milk Chocolate Kisses. more...
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