Weigh In record (no journal entry) for 05 October 2021
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96.9 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1726 kcal
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Fat: 51.14g | Prot: 112.63g | Carbs: 211.19g.
Breakfast: Корона Молочный Шоколад, Banana, Coffee, O! Preț Mic Lapte. Lunch: Coffee, Coffee, Coffee, Coffee, Coffee. Dinner: Bunetto Linte Rosie, Chicken Breast, Swiss Cheese , Tomatoes, Watermelon, Coffee, O! Preț Mic Lapte, Banana. more...
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Losing 14.7 kg a Week
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